Do you love your workouts as much as you loathe them? Then you’re sure to bound to relate to Buzzfeed’s list of 21 struggles for people who have a love-hate relationship with the gym. Here […]
One of the more popular workout trends right now is training with kettlebells. Here are the top kettlebell workouts in St. Louis.
[photogallerylink id=28704 align=left]It’s no secret that [lastfm link_type=”artist_info”]Katy Perry[/lastfm] has a great body. Toned arms and lean legs keep her looking fabulous both on stage and off. But how does Katy Perry maintain her figure? […]