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8 Scientifically Backed Ways to Feel More Confident

Feeling confident is easy in theory, but difficult in practice.


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9 Things Skinny People Eat All the Time

What foods do you eat when you feel like breaking your diet?


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Jimmy Carter Diagnosed With Cancer

Talks about the pancreatic cancer in his family, which has killed all of them


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Tuesday’s Tips: DIY Treatments With Baking Soda

Here are a few more incredibly easy uses for adding baking soda in your beauty routine.


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Carrie Underwood Reveals Her Workout Secrets on Instagram

Ever wonder how Carrie Underwood gets her amazing legs? Get her secret workout here!


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Butter Coffee Could Be Coming to the Masses

Have you ever tried butter in your coffee? Let us know in the comments below!


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Top Kettlebell Workouts In St. Louis

One of the more popular workout trends right now is training with kettlebells. Here are the top kettlebell workouts in St. Louis.


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8 Fast Food Burgers You Probably Shouldn’t Eat

What types of food do you not eat anymore because of unhealthy reasons?


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9 Behaviors That Make You Eat More

Researchers have found that there are biological, psychological, and even environmental causes for why we feel hungrier at times