America's 10 Fittest CitiesLooking to become fit? Start packing your bags to Washington D.C.
100-Year-Old Woman Sets 100-Yard Dash RecordIsn't she just the cutest old lady you've ever seen?!
Tom Hanks Says He's a Total Idiot for Getting Type 2 DiabetesHis doctor gave him a target weight to hit, and if he does, he won't have diabetes anymore.
Ways To Keep Your Brain SharpHow do you keep your brain sharp? Here's what a neurologist says you should do...
Almost All Biggest Loser Contestants Regain Weight13 of the 14 participants regained some of the weight they'd lost on TV, while four gained back what they lost and then some.
How Much Exercise Do You Need To Stay Healthy?So what's better a long walk or a quick sprint?
Five Ways the Weather Can Impact Your HealthThis weekend in St. Louis is shaping up to be a beautiful forecast, so why not get outside and enjoy it.
"Healthy" Food Labels That Are MisleadingHere are four things on food labels that are misleading...
Sofia Vergara Shares Her Top 5 Gym Motivation TipsThe Modern Family star admits she hates the gym like the rest of us, but she does have a few tricks!
Cardio Workouts for People Who Hate RunningIf you find yourself saying, "I hate running" then look no further and try these simple workouts!
Four Signs You're Not Getting Enough SleepIf any of the stuff on this list applies to you, maybe skip the St. Patrick's Day stuff and get some sleep. Here are four signs you're not getting enough.
What Body Part Women Are Most Unhappy WithA new survey found 90% of women between 18 and 24 are unhappy with at least one body part.