Feeling confident is easy in theory, but difficult in practice.
What foods do you eat when you feel like breaking your diet?
Talks about the pancreatic cancer in his family, which has killed all of them
Here are a few more incredibly easy uses for adding baking soda in your beauty routine.
Ever wonder how Carrie Underwood gets her amazing legs? Get her secret workout here!
Have you ever tried butter in your coffee? Let us know in the comments below!
One of the more popular workout trends right now is training with kettlebells. Here are the top kettlebell workouts in St. Louis.
O say can you breathe?
What types of food do you not eat anymore because of unhealthy reasons?
Researchers have found that there are biological, psychological, and even environmental causes for why we feel hungrier at times