Which Is Healthier To Cook With, Butter or Vegetable Oil?Conventional wisdom about how butter is bad for the ol’ ticker may be off-base if newly analyzed data from a 44-year-old survey is correct.
What 100 Calories of Valentine's Day Candy Looks LikeTo help you out, we calculated how much of several popular treats you can have for just 100 calories. Use our handy visual guide to keep your Valentine’s Day candy calorie consumption in check—while still savoring something sweet.
STUDY: Gossiping Is Actually Good For You?It may be bad for your karma to say terrible things about people behind their backs, but it's GREAT for your health.
Top Meal Habits of Healthy FamiliesDrink water, no electronics and more tips for healthy family dinners
Do This One Thing To Boost Your Brain FunctionDo you take regular naps? It could be a huge benefit for your brain.
7 Ways Pets Improve Your HealthNot much makes your heart jump for joy more than your pet running up to meet you at the end of a long day's work.
What's The Best Time To Exercise?Do you like to get a hard workout in shortly before bedtime? You may want to adjust your habits.
Don't Exercise While Your AngryIf you're angry or upset, you might want to simmer down before heading out for an intense run or gym workout.
Eating Dinner Too Late Can Lead to a Heart AttackSo don't make fun of people who eat dinner at 4:30 p.m., they might be healthier than you.
Addicted to Coffee? Blame Your GenesAre you unable to start your day without consuming one, two or even three cups of coffee?
What a Good Night's Sleep Really Says About Your RelationshipThe quality of your relationship has a huge impact on how you sleep at night!
Bottled Water to Outsell Soda This Year for 1st Time EverPeople are really staying hydrated this year!

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