Is Taking the Stairs Healthier Than a Longer, Flatter Walk?Do you normally take the stairs if they are available?
8 Ways to Keep Your Summer Bod This WinterWhat are your favorite ways to exercise during the winter?
VIDEO: Girls Doing Nothing in ActivewearNote to people who do this: Go to the gym!
Do You Fidget At Work?What are some pros and cons of having a standing desk?
Avril Lavigne Gives Update on Her Battle With Lyme Disease"This journey continues...Just reach up, don't give up until you've touched the sky...
5 Reasons Morning Coffee Is the Breakfast of ChampionsHow many cups of coffee do you typically drink a day?
Wanna Lose Ten Pounds by the Holidays?Find out how to help shed those pounds before the holidays!
8 Scientifically Backed Ways to Feel More ConfidentFeeling confident is easy in theory, but difficult in practice.
9 Things Skinny People Eat All the TimeWhat foods do you eat when you feel like breaking your diet?
Jimmy Carter Diagnosed With CancerTalks about the pancreatic cancer in his family, which has killed all of them
Tuesday's Tips: DIY Treatments With Baking SodaHere are a few more incredibly easy uses for adding baking soda in your beauty routine.
Carrie Underwood Reveals Her Workout Secrets on InstagramEver wonder how Carrie Underwood gets her amazing legs? Get her secret workout here!