What's The Best Time To Exercise?Do you like to get a hard workout in shortly before bedtime? You may want to adjust your habits.
Don't Exercise While Your AngryIf you're angry or upset, you might want to simmer down before heading out for an intense run or gym workout.
Eating Dinner Too Late Can Lead to a Heart AttackSo don't make fun of people who eat dinner at 4:30 p.m., they might be healthier than you.
Addicted to Coffee? Blame Your GenesAre you unable to start your day without consuming one, two or even three cups of coffee?
What a Good Night's Sleep Really Says About Your RelationshipThe quality of your relationship has a huge impact on how you sleep at night!
Bottled Water to Outsell Soda This Year for 1st Time EverPeople are really staying hydrated this year!
Six Ways Your Height Affects Your HealthWell it turns out being tall might not be all it's cracked up to be.
Are You A "Super Flasher"?Think all hot flashes are created equal? Think again.
Good News for Parents of Thumb-suckers and Nail-biters!It lowers the risk of allergies
Study: Healthiest Cities in AmericaRochester, Minnesota is the healthiest city in world, according to 24/7 Wall Street.
How The Clutter In Your House Affects Your HealthHere are three ways having a dirty or cluttered home is bad for you . . .
Nature Walks Will Make You a Healthier PersonJust look at Tarzan, a guy who lived in nature.